Therese El Khoury

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A dietitian in Lebanon plays a vital role in promoting health and well-being through nutrition. In a country known for its rich culinary heritage, the importance of proper nutrition cannot be overstated. With a history steeped in diverse flavors and ingredients, Lebanese cuisine is a source of both pride and potential health challenges.

Their expertise extends beyond simply providing meal plans; they offer personalized guidance to help people make informed choices about the foods they consume.

One of the primary responsibilities of a dietitian in Lebanon is to educate clients about the significance of a balanced diet. Traditional Lebanese dishes are often rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Dietitians emphasize the importance of incorporating these elements into daily meals to ensure optimal nutrition. They also encourage moderation in the consumption of ingredients that may be high in salt, sugar, or unhealthy fats.

In addition to individual counseling, dietitians play a crucial role in food service establishments across Lebanon. They collaborate with chefs and restaurant owners to develop menus that are both delicious and health-conscious. This partnership between nutrition experts and culinary enthusiasts helps make Lebanese cuisine more accessible to those who want to enjoy its flavors while maintaining a balanced diet.

The dietitian's role extends beyond the kitchen and dining table. They are active advocates for public health, contributing to community initiatives and educational programs. Their goal is to raise awareness about the benefits of good nutrition and combat the rising tide of diet-related health issues, such as obesity and diabetes, which are becoming increasingly prevalent in Lebanon.

Their expertise ensures that patients receive the nutrients necessary for healing and maintaining good health.

They work diligently to educate individuals, collaborate with the food service industry, and contribute to public health initiatives.

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